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Love yourself first and everything else falls in line.

Lucille Ball

Here are three more good things to do for yourself from Gershen Kaufman and Lev Raphael:

4. Do at least one thing every day that's good for your body.

5. Do at least one thing every day that's good for your brain.

6. Find a friend you can trust and talk to.

(Tip: Make a list all six good things - yesterday's and today's - and put it where you can see it every morning.)

- I'll do another good thing.

http://longtailbooks.co.kr/everyday/

https://smartstore.naver.com/neverlandbus

https://youtu.be/GJzGSlRLYCY

I take care of me. I am the only one I've got.

Groucho Marx

What have you done for yourself lately?

Authors Gershen Kaufman and Lev Raphael spell out six good things to do for yourself.

Here are three:

1. Choose something to do just for fun. Then do it whenever you can.

2. Give yourself a present everyday. (This doesn't have to cost money. Listen to a favorite CD or take a bubble bath.)

3. Forgive yourself for something you did in the past.

- I'll do one good thing for myself.

http://longtailbooks.co.kr/everyday/

https://smartstore.naver.com/neverlandbus

Progress involves risk. You can't steal second base and keep your foot on first.

Frederick Wilcox

You can't get anywhere if you don't take risks.

But taking risks is scary.

What to do?

Try these risk-taking tips from Earl Hipp:

1. Start small. Break your risk into little step.

2. Give yourself permission to be average or worse.

3. Get support. Find four or five people who will help and encourage you.

4. Celebrate youself. Rejoice at any success, no matter how small it may seem.

- I'll practice taking risks.

http://longtailbooks.co.kr/everyday/

https://smartstore.naver.com/neverlandbus