The chains of habit are too week to be felt until they are too strong to be broken.
Samuel Johnson
"One little drink can't hurt." "I'll smoke this last cigarette, then I'll quit" "This drug won't hurt me if I only try it once."
Have you told yourself this little lies?
Nobody means to develop a bad habit.
Bad habits sneak up on us, and once they're formed, they're hard to break.
You can decied now to resist behaviors that might become harmful habits - such as smoking or using alcohol and other drugs.
Be confident in your decision not to experiment, practice saying no, and don't worry that other people might think you're wimpy or boring.
In fact, you're proving the opposite.
- I'll say no way.
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